Kalocian
The training logbook · v1.0

The training logbook that does what you tell it.

Build your own programs. Log any discipline. Own every session, forever.

Free to start. No credit card. No templates that fight back.

MarcusSofiaClimbing coupleCalisthenics coach
4.9
checkNo credit cardcheckWorks on any devicecheckYour data is always yours
A hand holding a phone running Kalocian
cloud_off Works offline

Gym, trail, or studio. No signal needed.

download Full CSV export

Your data leaves with you, any time.

cloud_done Backed up daily

To our servers or your own cloud.

smart_toy No AI workouts

The app records. You decide.

lock_open No locked templates

Edit mid-block, no penalties.

SYNC FAILURE
Marcus, gym mirror selfie
I finished the session. Opened the app the next morning. Three months of lifting history gone. Not recoverable.
— Marcus · Self-coached strength athlete · 8 years

The Permanent Record

Every session writes to your account the moment you log it. If you train offline (no signal at the gym, on the trail, at the studio), the app queues every entry and syncs the instant connection returns. Auto-backup runs daily to our servers or your own Google Drive or Dropbox. Your full history exports as CSV any time, no questions asked. A sync failure has never cost a Kalocian user a session.

AI OVERRIDE
Couple, outdoor climbing wall selfie
Those AI app suggestions are completely wrong for my level. I override everything anyway. Why are these apps still trying to coach me?
— Self-coached athlete · 6 years

Zero-Prescription Architecture

Every app in this market is racing to put an AI coach between you and your training. Kalocian went the other direction. No AI-generated workouts. No suggested progressions. No algorithm second-guessing your program. When you open the app, you see the program you built and your last session's numbers.

METRIC RIGIDITY
Fitness coach, outdoor calisthenics park selfie
I track RPE alongside kilograms. I track positions of my body for front lever and human flag. No app would let me define that. I ended up in a spreadsheet and writing in a notebook.
— Multi-discipline athlete · Strength + Running + Calisthenics

The Open Schema

Every exercise in Kalocian starts as a blank card. You name it. You choose which metrics matter: reps, weight, time, distance, pace, RPE, heart rate, or anything else. There are no locked fields, no preset metric types, no schema you inherit from the app. A deadlift card might track kilograms and RPE. But you can build custom metrics for anything imaginable. Nothing is carved in stone. Your schema, built once, logged every session.

FRAGMENTED STACK
Sofia, running track selfie
I logged my runs in a popular running app. Pilates in my Notes app. Strength in a spreadsheet. None of them talked to each other. None of them showed me the full picture.
— Sofia · Multi-discipline athlete · Trains 5 days/week

The Unified Log

Kalocian has no preferred discipline. Because every exercise is a user-defined card with user-defined metrics, the app has no architectural preference for lifting over running, or strength over Pilates. A tempo run, a reformer session, and a deadlift block all live in the same program, logged in the same place, visible in the same progress charts. One app. Every way you train. Complete picture.

The problem

Most training apps were built for people who don't know how to train yet.

If you've spent years modifying other people's programs, logging your own sessions, and watching sync failures wipe weeks of history, you already know the problem isn't you.

The apps you've tried were designed for beginners. They assume you need guidance. They push AI-generated workouts. They lock templates so you can't deviate. They hide your own data behind a paywall. And when you finally cancel, your history disappears.

You've outgrown them. You just haven't found the right tool yet.

The premise

Kalocian is built on one assumption: you already know how to train.

The app doesn't tell you what to do. It doesn't generate your program. It doesn't penalise you for skipping a set or changing the plan. It records what you've decided to do, then gets out of your way.

Log any discipline. Strength, running, yoga, cycling, whatever you need. You make it your own. Build programs around your schedule, not ours. Define your own metrics: reps, weight, time, distance, pace, RPE, or anything else. Your data is yours from day one, fully portable, always exportable.

The app that adapts to you, not the other way around.

The proof

Everything a serious logbook needs. Nothing you didn't ask for.

dashboard_customize

Custom exercise cards

Define every exercise yourself: name, muscle groups, metrics. A deadlift logs kilograms and reps. A 5K logs time and distance. A plank logs duration. No locked fields.

view_week

Structured programs

Build multi-day blocks: a 4-day upper/lower split, a 6-week peaking block, a 12-week marathon base. Edit mid-block without penalty. Cycle, restart, or pause any program.

edit_note

Session logger

Log each session against your program. The app surfaces your last performance for every exercise, so you always know the number to beat. Saved to your account, synced across devices.

monitoring

Progress tracking

Line charts per exercise. A training heatmap across the year. Personal record detection. Top exercises by volume or frequency. Body measurements over time. Data you can use to program smarter.

database

Full data portability

Export your complete training history as CSV or a portable .kalocian file, any time. No questions asked. Your history doesn’t belong to us.

cloud_off

Works offline

Every session logs without signal. Writes queue and sync automatically when you’re back online. Your gym’s dead zone is not a problem.

devices

Cross-device sync

Log on your phone. Review on your laptop. Data is tied to your account, not a device. No Apple ecosystem lock-in. A PWA that installs on any phone or browser.

Log anything. Own everything.

See what's in Premium →
From the field

What people who outgrew their last app are saying.

Finally deleted those popular apps for Kalocian. I've been manually working around their limitations for two years. Kalocian just does what I tell it.
Marcus D. · strength coach
I was using an app for runs, a Notes app for Pilates, and a spreadsheet for strength. Now it’s one app. I was skeptical but it genuinely works for anything.
Sofia R. · freelance consultant
The CSV export was the first thing I tested. It works. That alone kept me.
James T. · competitive powerlifter

Illustrative, early-access user stories.

The offer

Start free. No demo. No crippled trial.

The free tier of Kalocian is not a watered-down version of the app. You get the full logbook. Custom exercises. Structured programs. Session logging. Progress tracking. Cross-device sync. CSV export. Works offline.

The only limit: one active program at a time, up to 10 custom exercises. That's the complete product, for athletes who run a single program at a time.

Best value
Premium · Yearly
$39.99 / year
$59.88 Save 33%

Just $3.33/mo, billed annually. Best deal: two months free.

Everything in Free, plus
  • checkUnlimited active programs
  • checkUnlimited custom exercises
  • checkAutomatic cloud backup
  • checkFull community & leaderboards
  • checkUnlimited streak freezes
Premium · Monthly
$4.99 / month

Full power, billed monthly. Cancel any time.

Everything in Free, plus
  • checkUnlimited active programs
  • checkUnlimited custom exercises
  • checkAutomatic cloud backup
  • checkFull community & leaderboards
  • checkUnlimited streak freezes
Free
$0 / forever

The complete logbook for athletes running one program at a time.

  • checkFull logbook & session logging
  • check1 active program
  • checkUp to 10 custom exercises
  • checkProgress charts & history
  • checkWorks offline · CSV export
  • checkCommunity (read-only)
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Payments are processed securely by Stripe. Kalocian never sees or stores your card details. The free tier needs no card. Premium cancels any time, and your data always exports with you.

Straight answers

The questions you're probably already asking.

The free tier is permanently free. It's not a trial with an expiry. We don't change what the free tier includes without communicating it. If we ever do, you'll get your data as a full CSV export before anything changes.

Ten years from now, you'll open this app and see every session you've ever done.

That's what a serious logbook is for. Not streaks. Not step counts. Not AI score. The complete compound record of showing up: in your language, at your level, across every discipline you've trained.

Every PR. Every deload. Every block. Every week you pushed through and every week you pulled back deliberately.

The data is yours. It stays yours.

workspace_premiumPremium

Running multiple programs? Want automatic backup?

Premium unlocks unlimited programs and exercises, automatic daily backup to our servers or your own cloud (Drive or Dropbox), full community and leaderboard access, and unlimited streak freezes.

Premium: $4.99/mo or $39.99/yr
See what's in Premium

Your training deserves a better logbook.

Free to start. Full product from day one. No templates, no AI override, no data you don't own.

Or go straight to Premium: $4.99/month · cancel any time · your data exports with you